Green Foods Blog
By Stacy Mosel, LMSW Collagen is the most abundant protein in your body. It is a building block that is required to form bone, cartilage, skin, hair and other tissues. Your body makes a certain amount of endogenous collagen, but...
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By Erica Garza Though collagen has proven popular in the beauty industry for the past few decades, this important protein also has several health benefits. Present in the body’s connective tissues, skin and muscles, collagen has many key...
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Matcha: you see it everywhere from cafe menus to supermarket shelves. This vibrant green tea powder is prized for a medley of health benefits and a taste unlike anything else. Let’s explore how matcha can boost your energy, help your skin and give you one more reason to smile each morning.
Your Green Foods Holiday Gift Guide for 2018 By Natasha Burton As the holiday season quickly approaches, it's time to start making our gift lists for all the important people in our lives. While it's normal to feel...
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By Jacquelyn Nause Protein powders are a popular and convenient way to optimize nutrition, increase performance and help build muscle. While they are an easy way to pack in nutrition on the go, some powders have sneaky ingredients or are...
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