Matcha: you see it everywhere from cafe menus to supermarket shelves. This vibrant green tea powder is prized for a medley of health benefits and a taste unlike anything else. Let’s explore how matcha can boost your energy, help your skin and give you one more reason to smile each morning.
By Edie Horstman, Integrative Nutrition Health Coach When you think of gingerbread, what comes to mind? Most likely, it’s gingerbread houses and gingerbread cookies decorated with peppermint candies and irresistible icing. Or perhaps the delightfulness of molasses...Continue reading
Red Velvet Cupcakes With Beet Essence By Edie Horstman, Integrative Nutrition Health Coach Let’s talk about holiday desserts. Typically, they’re filled with refined flour, processed sugar, and preservatives. It’s little wonder that after having a few (or more...Continue reading
Your Green Foods Holiday Gift Guide for 2018 By Natasha Burton As the holiday season quickly approaches, it's time to start making our gift lists for all the important people in our lives. While it's normal to feel...Continue reading
White Chocolate Chip Matcha Green Tea Christmas Cookies By Edie Horstman, Integrative Nutrition Health Coach While cookies are year-round fare, nothing quite compares to Christmas cookies. Baking cookies during the holiday season is essential hygge. Whether you’re attending...Continue reading